Histórias
How losing weight changed my health holistically.
I was weighing 102kg in January 2021, I had Irritable Bowel Syndrome and poor self esteem as a consequence of obesity. I started fasting at least 8 hours a day, avoiding fatty food and soft drinks, doing push ups every morning, walking 1 km every day and sleeping regularly. I lost 30 kg in 3 years ago, my Irritable Bowel Syndrome has healed and my self esteem has increased significantly.
https://x.com/Vigilantliving?t=ovd4qPXRLFD_PSlrY7PJ9g&s=09Latest Stories and Events
Iluminemos México
En el marco del World Obesity Day - México, la Sociedad Mexicana de Obesidad (SMO), ¡Te invita a unirte a nosotros este 4 de marzo a las 7:00 p.m. en la Ciudad de México!. ¡Nos vemos en el encuentro!
İzmir Metropolitan Municipality - World Obesity Day Awareness Video
İzmir Metropolitan Municipality prepared a video to draw attention to obesity, raise awareness, and announce its services within the scope of March 4 World Obesity Day activities and will share it on social media.
Marco’s story: Once Upon a Time, There Was an Invisible Patient
Once upon a time, there was a 42-year-old man named Marco. A brilliant professional, a loving father, but to the world, first and foremost, an man with obesity. When he entered a room, it wasn’t his smile that was noticed, nor his skills - it was his extra weight.
Webinar FIX MY FOOD: Young people fueling change for healthier food environments
Webinar FIX MY FOOD: Young people fueling change for healthier food environments. Join us for an electrifying celebration of global youth power!