Individuals are not to blame for their obesity. Obesity is a disease which is often driven by forces outside a person's control, and is the result of complex biological, genetic, and environmental factors that impact our physical health and mental wellbeing.
There are supportive networks of people living with obesity all over the world, offering information, support, and guidance. Joining a community can help you navigate your own obesity journey and advocate for better treatment, prevention, and understanding.
Some of the largest organisations are: the Global Obesity Patient Alliance (GOPA); European Coalition for People living with Obesity (ECPO); the US Obesity Action Coalition (OAC); and the Australian Weight Issues Network (WIN); but you can find other local groups on the World Obesity Patient Portal.
find a community near you
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people are estimated to be living with obesity
There are many ways to address people's lived experience of obesity, that must work for the individual. What is your experience?
Sharing your story can help change perspectives and inspire others who may feel alone and unrepresented. You can also hear from other people about their experience of obesity.
Tell your storyIn many countries, people living with obesity are regularly blamed for it due to misconceptions and biases. Weight stigma reinforces incorrect assumptions that obesity is merely a person’s individual responsibility. Have you experienced weight stigma? These resources can help challenge outdated perspectives:
Facing stigma can take a toll on your mental health. These tips from the Obesity Action Coalition (OAC) can help you navigate and understand difficult feelings.
My name is Sandra Elia, I'm passionate about the work I do to help those living with obesity because my story includes overcoming obesity.
Meaningful change in obesity treatment, prevention, and policy will only happen if people with lived experience are involved. World Obesity Day is a chance to make your voice heard. You can use our resources in all sorts of ways:
